Maternity Beach Photoshoots: The Ultimate Guide to Capturing Magical Moments on the Costa Brava

Pareja embarazada de la mano en la playa contra el atardecer, en blanco y negro

Written by Jordi Dalmau, Spain destination wedding photographer. Last update July 2026

Dreaming of beach maternity photos that truly capture this special time? As a maternity photographer specializing in natural seaside sessions, I’ve photographed in most of the places in la Costa Brava. In this guide, I’ll share everything you need for stunning, authentic beach maternity photos.

Expecting couple embracing on the beach, soft focus, in black and white
Pregnant woman in a white dress by the sea at sunset holding her belly
Intimate maternity portrait, soft grain, on the Costa Brava coast, in black and white
Pregnant belly in the sea water, artistic close-up, in black and white

Why have your maternity session on the beach?

Soft, flattering natural light

During golden hour (just after sunrise or before sunset) the light is warm and gentle. It beautifully highlights your skin and belly in a way no flash can mimic. I look for those magical moments when Mediterranean light softly wraps around you… a visual poem.

Movement, breeze, freedom

The sea has a calming effect. Nervous moms-to-be often relax instantly with the sea breeze and waves. Lightweight flowing fabrics catch the wind beautifully, creating images full of movement and natural grace.

Natural textures: sand, sea, sky

Think of the beach as a giant natural studio. The mix of rocks, sand, waves, and expansive sky creates meaningful, unique settings for maternity portraits.

Expecting couple running on the beach at sunset, in black and white
Pregnant couple sitting on driftwood at the beach at sunset

Creative ideas for beach maternity outfits

Colors that work beautifully:

  • White and cream: timeless and elegant

  • Earth tones: beige, camel, sandy hues

  • Navy or sea-green: echo the water

  • Soft coral: adds warmth, especially with sun-kissed skin

Fabrics to love:

  • Muslin and gauze: airy and dreamy

  • Linen: relaxed and Mediterranean

  • Soft knitwear: comfy and natural

What to skip:
Avoid bold prints that clash, neon shades, and stiff fabrics that don’t move in the breeze.

Pregnant woman in a blue veil standing in the sea at blue hour
Expecting couple walking along the shore at sunset, in black and white
Pregnant woman walking barefoot along the shoreline, in black and white
Pregnant woman holding her belly at the beach at golden hour

Perfect timing for beach sessions

  • Golden Hour (1, 2 hours before sunset): Warm, soft light; fewer people; comfortable temperature.

  • Blue Hour (just after sunset): Romantic blue tones; silhouette magic.

  • Avoid midday: Harsh light, unflattering shadows, and uncomfortable posing conditions.

Expecting couple embracing in the sea at golden hour
Pregnant woman silhouetted in the sparkling sea at sunset

Including your partner naturally

  • Walk along the shoreline: candid and heartfelt

  • Back hugs with hands on your belly: timeless and meaningful

  • Play in the waves: lifelike, joyful energy

  • Whispers and laughter: intimate and spontaneous

Expecting couple kissing on the beach, soft focus, in black and white
Pregnant couple holding the belly together in the sea, in black and white

Poses that feel effortless and elegant

Always flattering poses:

  • Profile silhouette with a hand on your belly

  • Seated on a rock, elegant and comfy

  • Walking along the shore, full of life

  • Standing at the water’s edge, refreshing and airy

Less common but lovely:

  • Laying sideways in the sand with a flowing dress

  • Sitting at the shoreline with legs extended

  • Arms raised, celebrating new life

Pregnant woman in a sheer dress in the sea with the coast behind, in black and white
Candid maternity moment holding wildflowers in the sea, Costa Brava, in black and white
Artistic soft-focus maternity portrait in the sea, in black and white
Expecting couple standing together in the calm sea, in black and white

My session approach

 
  • Preparing for your comfort

    • Pre-session chat: to refine ideas and align vision

    • Pre-session planning: I understand your vision and prepare a game plan, with a curated moodboard and location based on my local knowledge

    • I bring essentials: blanket, water..

    • Flexible and responsive: we adapt to how you feel

    • Relaxed vibe: music, ease, and fun

    Gentle guidance, honest observation

    • I guide softly, avoiding stiff poses

    • I capture organic moments between directions

    • You have time to relax and find your rhythm

    • Every successful shot gets a celebration moment

Intimate maternity portrait, soft grain, on the Costa Brava coast, in black and white
Pregnant woman in the sparkling sea at sunset, Costa Brava

Frequently Asked Questions

When is the best gestational time?

Weeks 28, 36: you have a beautifully round belly and still feel comfortable. The best months are May, October. I break the timing down, week by week, in my guide to when to schedule your maternity photos.

Best months for Costa Brava?
June & September: gorgeous light, few tourists, warm water. 

July & August: Better for sunrise sessions as sunsets can be too crowded.

April, October: works too, but water is not that warm.

Can I bring multiple outfits?
Absolutely. I recommend 2, 3 options, elegant to casual. Make sure they’re comfy and easy to change.

What if it’s windy or rainy?
Wind is beautiful and dynamic. If it rains, I have covered alternatives nearby.

Where do you shoot?
Calella de Palafrugell, Tossa de Mar, Cadaqués, l’Escala, Begur, some of the region’s most photogenic beaches.

Can we go into the water?
Yes! I love ankle dips and candid moments. Deeper water depends on your comfort and trimester.

How long does the session last?
Typically 1.5, 2 hours: enough time for outfit changes, different backgrounds, and relaxed moments.

What’s included in the session?

  • Pre-session consultation

  • 1 – 1,5 hours of shooting

  • Private online gallery between 40, 70 edited high-res images

  • Style and location guidance

Pregnant woman's legs in the shallow sea at sunset, artistic
Pregnant woman in the sea at golden hour, artistic

Ready for your dreamy beach maternity shoot?

If you’re looking for an elegant, natural, and tranquil seaside experience, I’m here to make it magical. Each session is unique, because your story is unique.

Curious to create unforgettable memories by the sea? Contact me if you are looking for a maternity photographer. I promise a relaxed, joyous experience you’ll never forget.

Expecting couple running along the shore, motion blur, Costa Brava, in black and white

I’m Jordi Dalmau, a natural-light beach maternity photographer on the Costa Brava, with 5 years’ experience capturing the profound beauty of motherhood.

Shall we talk?

Tell me what you have in mind and I’ll get back to you shortly. Even if it’s just a half-formed idea.

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